Peter Gleaves 10x1:00/1:00r row
2,532
Meters
10:00.0
Time
1:58.4
Pace
165
Calories
140
Heart Rate
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 130 |
January 25, 2025 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 27 | 140 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 129 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 134 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 140 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 141 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 143 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 144 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 146 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 146 |
| r1,186 |
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Workout Graph
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10x1/1r R27.1 SPI 7.76 7:28.4 HR E/M/1 146/148/126 (20)