Peter Gleaves 20x1:00/1:00r BikeErg
10,686
Meters
20:00.0
Time
1:52.2
Pace
380
Calories
129
Heart Rate
Rest Distance | 5,795 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 16,481 |
Overall Time | 40:00.0 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
RPM | 80 |
Revolution Count | 1602 |
Power/kg | 2.72 |
Drag Factor | 100 |
January 24, 2025 13:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 10,686 | 1:52.2 | 247 | 1150 | 80 | 129 |
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 80 | 120 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 123 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 122 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 125 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 128 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 129 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 128 |
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 80 | 129 |
1:00.0 | 535 | 1:52.1 | 248 | 1153 | 80 | 131 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 129 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 80 | 131 |
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 80 | 130 |
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 80 | 132 |
1:00.0 | 534 | 1:52.3 | 247 | 1149 | 80 | 133 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 132 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 133 |
1:00.0 | 537 | 1:51.7 | 251 | 1163 | 80 | 134 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 132 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 80 | 135 |
1:00.0 | 547 | 1:49.6 | 265 | 1212 | 82 | 138 |
r5,795 |
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Workout Graph

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20x1/1r DF100 RPM 80.1 HR End/1 138/105 (33)