Peter Gleaves 13x1:00/1:00r BikeErg
7,346
Meters
13:00.0
Time
1:46.1
Pace
274
Calories
134
Heart Rate
| Rest Distance | 3,290 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 10,636 |
| Overall Time | 26:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 79 |
| Revolution Count | 1031 |
| Power/kg | 3.22 |
| Drag Factor | 121 |
January 23, 2025 10:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,346 | 1:46.1 | 292 | 1306 | 79 | 134 |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 78 | 122 |
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 79 | 132 |
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 79 | 131 |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 79 | 130 |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 79 | 132 |
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 79 | 135 |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 79 | 135 |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 79 | 135 |
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 80 | 136 |
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 79 | 139 |
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 80 | 139 |
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 80 | 140 |
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 81 | 143 |
| r3,290 |
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Workout Graph
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13x1/1r DF121 RPM 79.3 1:46.2 HR End 143