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Peter Gleaves 17x1:00/1:00r BikeErg

9,230

Meters

17:00.0

Time

1:50.5

Pace

330

Calories

135

Heart Rate

Rest Distance5,537
Rest Time17:00.0
Overall Distance14,767
Overall Time34:00.0
Average Watts259
Calories Per Hour1192
RPM76
Revolution Count1296
Power/kg2.86
Drag Factor121

January 22, 2025 12:21:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

17x1/1r DF121 RPM 76.2 HR E/M/F 145/146/122 (23)

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:00.0 9,230 1:50.5 259 1192 76 135
1:00.0 534 1:52.3 247 1149 75 129
1:00.0 534 1:52.3 247 1149 75 129
1:00.0 534 1:52.3 247 1149 75 129
1:00.0 535 1:52.1 248 1153 75 130
1:00.0 536 1:51.9 250 1158 75 133
1:00.0 536 1:51.9 250 1158 75 133
1:00.0 542 1:50.7 258 1187 76 134
1:00.0 542 1:50.7 258 1187 76 136
1:00.0 541 1:50.9 257 1183 76 136
1:00.0 541 1:50.9 257 1183 76 137
1:00.0 541 1:50.9 257 1183 76 138
1:00.0 541 1:50.9 257 1183 76 138
1:00.0 542 1:50.7 258 1187 76 137
1:00.0 545 1:50.0 262 1202 77 138
1:00.0 551 1:48.8 271 1232 77 141
1:00.0 561 1:46.9 286 1284 79 143
1:00.0 575 1:44.3 308 1360 81 145
r5,537

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