Peter Gleaves 15x1:00/1:00r row
3,788
Meters
15:00.0
Time
1:58.7
Pace
247
Calories
136
Heart Rate
| Rest Distance | 1,593 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,381 |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 131 |
January 20, 2025 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 25 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 124 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 127 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 133 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 134 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 136 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 137 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 138 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 137 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 139 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 138 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 142 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 142 |
| r1,593 |
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Workout Graph
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15x1/1r R25.5 SPI 8.20 7:20.4 HR E/1 142/118 (24)