Peter Gleaves 20x1:00/1:00r BikeErg
10,645
Meters
20:00.0
Time
1:52.7
Pace
363
Calories
125
Heart Rate
Rest Distance | 4,945 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 15,590 |
Overall Time | 40:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
RPM | 73 |
Revolution Count | 1478 |
Power/kg | 2.69 |
Drag Factor | 127 |
January 20, 2025 10:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 10,645 | 1:52.7 | 244 | 1140 | 73 | 125 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 73 | 121 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 73 | 120 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 120 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 123 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 124 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 123 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 74 | 125 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 123 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 74 | 126 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 125 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 127 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 128 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 126 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 127 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 127 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 128 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 129 |
1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | 127 |
1:00.0 | 533 | 1:52.5 | 245 | 1144 | 74 | 130 |
1:00.0 | 531 | 1:52.9 | 243 | 1134 | 74 | 131 |
r4,945 |
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Workout Graph

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20x1/1r DF127 RPM 73.9 HR E/M/1 131/132/103 (28)