Peter Gleaves 21:00 BikeErg
10,242
Meters
21:00.0
Time
2:03.0
Pace
329
Calories
78
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 67 |
| Revolution Count | 1425 |
| Power/kg | 2.07 |
| Drag Factor | 126 |
January 18, 2025 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,242 | 2:03.0 | 188 | 946 | 67 | 78 |
| 3:00.0 | 1,490 | 2:00.8 | 199 | 983 | 69 | 138 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 68 | 138 |
| 9:00.0 | 1,443 | 2:04.7 | 180 | 920 | 67 | 137 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 67 | 137 |
| 15:00.0 | 1,452 | 2:03.9 | 184 | 932 | 67 | |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 67 | |
| 21:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 70 |
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Workout Graph
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DF126 RPM 67.9 HR 12' 137 then HRM U/S