Peter Gleaves 10x1:00/1:00r BikeErg
5,803
Meters
10:00.0
Time
1:43.3
Pace
228
Calories
151
Heart Rate
| Rest Distance | 1,987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,790 |
| Overall Time | 20:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 3.5 |
| Drag Factor | 128 |
January 17, 2025 11:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,803 | 1:43.3 | 317 | 1389 | 80 | 151 |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 80 | 144 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 80 | 147 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 80 | 148 |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 80 | 150 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 80 | 152 |
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 80 | 152 |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 80 | 153 |
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 80 | 154 |
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 80 | 156 |
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 81 | 159 |
| r1,987 |
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Workout Graph
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10x1/1r DF128 RPM 80.1 HR E/M/1 159/160/142 (17)