Peter Gleaves 21:00 BikeErg
10,543
Meters
21:00.0
Time
1:59.5
Pace
350
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1453 |
| Power/kg | 2.26 |
| Drag Factor | 130 |
January 09, 2025 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,543 | 1:59.5 | 205 | 1005 | 69 | 140 |
| 3:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 69 | 129 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 69 | 133 |
| 9:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 69 | 138 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 69 | 141 |
| 15:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 69 | 145 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 69 | 148 |
| 21:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 69 | 149 |
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Workout Graph
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DF130 RPM 69.2 HR End 149