Peter Gleaves v2000m/1:00r...5 BikeErg
10,000
Meters
18:37.6
Time
1:51.7
Pace
360
Calories
154
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,068 |
| Overall Time | 23:37.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 75 |
| Revolution Count | 1390 |
| Power/kg | 2.77 |
| Drag Factor | 126 |
January 05, 2025 10:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:37.6 | 10,000 | 1:51.7 | 251 | 1162 | 75 | 154 | |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 75 | 146 | |
| r: 1:00 | 229 | ||||||
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 75 | 151 | |
| r: 1:00 | 216 | ||||||
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 75 | 155 | |
| r: 1:00 | 218 | ||||||
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 75 | 158 | |
| r: 1:00 | 212 | ||||||
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 75 | 161 | |
| r: 1:00 | 193 | ||||||
| r1,068 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 5x2k/1r DF126 RPM 74.6 HR End/Max/1 161/162/145 (16)