Peter Gleaves 10x1000m/2:00r BikeErg
10,000
Meters
18:39.3
Time
1:51.9
Pace
360
Calories
144
Heart Rate
| Rest Distance | 5,501 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,501 |
| Overall Time | 38:39.3 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 74 |
| Revolution Count | 1380 |
| Power/kg | 2.76 |
| Drag Factor | 127 |
January 04, 2025 12:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.3 | 10,000 | 1:51.9 | 250 | 1158 | 74 | 144 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 141 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 141 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 142 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 143 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 144 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 145 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 146 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 148 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 74 | 147 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 74 | 146 |
| r5,501 |
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Workout Graph
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10x1k/2r DF127 RPM 74.0 HR E/M/1/2 146/148/129/95 (27, 51)