Peter Gleaves 20:00 BikeErg
10,028
Meters
20:00.0
Time
1:59.6
Pace
330
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 2.25 |
| Drag Factor | 128 |
December 30, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,028 | 1:59.6 | 204 | 1002 | 69 | 146 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 69 | 133 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 69 | 136 |
| 6:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 69 | 141 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 69 | 144 |
| 10:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 70 | 146 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 69 | 149 |
| 14:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 70 | 151 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 70 | 153 |
| 18:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 69 | 155 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 70 | 156 |
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Workout Graph
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DF128 RPM 68.5 HR End 156 PW!