Peter Gleaves 30:00 BikeErg
15,332
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.38 |
| Drag Factor | 129 |
December 29, 2024 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,332 | 1:57.4 | 216 | 1044 | 70 | 152 |
| 3:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 70 | 134 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 70 | 140 |
| 9:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 70 | 145 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 70 | 148 |
| 15:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 70 | 150 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 70 | 153 |
| 21:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 71 | 156 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 71 | 161 |
| 27:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 72 | 164 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 73 | 169 |
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Workout Graph
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SB DF129 RPM 70.7 HR End 169