Peter Gleaves 2250m row
2,250
Meters
10:00.5
Time
2:13.4
Pace
129
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
December 24, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,250 | 2:13.4 | 147 | 806 | 20 | 120 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 20 | 87 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 20 | 88 |
| 1:07.8 | 750 | 2:15.6 | 140 | 783 | 19 | 91 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 20 | 90 |
| 1:07.2 | 1,250 | 2:14.4 | 144 | 796 | 20 | 127 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 21 | 146 |
| 1:06.3 | 1,750 | 2:12.6 | 150 | 816 | 20 | 148 |
| 1:05.8 | 2,000 | 2:11.6 | 154 | 828 | 20 | 150 |
| 1:04.2 | 2,250 | 2:08.4 | 165 | 869 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R20 SPI 7.37. 7:36.3 HR End 153