Peter Gleaves 5000m BikeErg
5,000
Meters
9:23.9
Time
1:52.7
Pace
175
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 73 |
| Revolution Count | 690 |
| Power/kg | 2.69 |
| Drag Factor | 129 |
December 07, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:23.9 | 5,000 | 1:52.7 | 244 | 1139 | 73 | 145 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 73 | 134 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1141 | 73 | 144 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 73 | 148 |
| 1:52.8 | 4,000 | 1:52.8 | 244 | 1139 | 73 | 150 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 73 | 152 |
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Workout Graph
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DF129 RPM 73.4 HR End 152