Peter Gleaves 7000m BikeErg
7,000
Meters
13:34.2
Time
1:56.3
Pace
238
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 70 |
| Revolution Count | 960 |
| Power/kg | 2.45 |
| Drag Factor | 132 |
December 04, 2024 10:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:34.2 | 7,000 | 1:56.3 | 222 | 1065 | 70 | 140 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 70 | 131 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 71 | 136 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1065 | 71 | 140 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1065 | 71 | 141 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1065 | 71 | 144 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1065 | 71 | 145 |
| 1:56.3 | 7,000 | 1:56.3 | 222 | 1065 | 71 | 146 |
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Workout Graph
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DF132 RPM 70.7 HR Max/Finish 147/146