Peter Gleaves 5000m BikeErg
5,000
Meters
9:43.7
Time
1:56.7
Pace
170
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 70 |
| Revolution Count | 686 |
| Power/kg | 2.43 |
| Drag Factor | 132 |
December 03, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:43.7 | 5,000 | 1:56.7 | 220 | 1057 | 70 | 138 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 70 | 129 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 70 | 136 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 70 | 139 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 70 | 142 |
| 1:56.6 | 5,000 | 1:56.6 | 221 | 1059 | 71 | 145 |
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Workout Graph
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DF132 RPM 70.5 HR End 145