Peter Gleaves 7000m BikeErg
7,000
Meters
13:50.1
Time
1:58.5
Pace
231
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 965 |
| Power/kg | 2.32 |
| Drag Factor | 130 |
November 30, 2024 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:50.1 | 7,000 | 1:58.5 | 210 | 1022 | 69 | 138 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 69 | 127 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 70 | 133 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1022 | 70 | 137 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 70 | 140 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 70 | 144 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 1023 | 70 | 144 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1022 | 70 | 146 |
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Workout Graph
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DF130 RPM 69.8 HR Max/End 147/146