Peter Gleaves 4400m BikeErg
4,400
Meters
8:29.4
Time
1:55.7
Pace
151
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 71 |
| Revolution Count | 604 |
| Power/kg | 2.49 |
| Drag Factor | 131 |
November 28, 2024 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:29.4 | 4,400 | 1:55.7 | 226 | 1076 | 71 | 141 |
| 1:44.0 | 900 | 1:55.5 | 227 | 1080 | 71 | 132 |
| 1:44.3 | 1,800 | 1:55.8 | 225 | 1073 | 71 | 140 |
| 1:44.2 | 2,700 | 1:55.7 | 226 | 1076 | 71 | 144 |
| 1:44.2 | 3,600 | 1:55.7 | 226 | 1076 | 71 | 146 |
| 1:32.6 | 4,400 | 1:55.7 | 226 | 1076 | 71 | 147 |
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Workout Graph
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DF131 RPM 71.1 HR End 147 (62)