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Peter Gleaves v0:20/0:10r...24 row

2,291

Meters

8:00.0

Time

1:44.7

Pace

168

Calories

153

Heart Rate

Rest Distance755
Rest Time7:30.0
Overall Distance3,046
Overall Time15:30.0
Average Watts304
Calories Per Hour1347
Stroke Rate39
Stroke Count319
Drag Factor149

August 31, 2024 11:15:28

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw
R39.9 SPI 7.63 HR End 166

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,291 1:44.7 304 1347 39 153
0:20.0 98 1:42.0 329 1433 42 110
r: 0:10 29
0:20.0 97 1:43.0 319 1399 42 143
r: 0:10 27
0:20.0 97 1:43.0 319 1399 39 149
r: 0:10 24
0:20.0 96 1:44.1 310 1365 39 150
r: 0:10 24
0:20.0 96 1:44.1 310 1365 42 152
r: 0:10 28
0:20.0 97 1:43.0 319 1399 42 155
r: 0:10 27
0:20.0 96 1:44.1 310 1365 42 158
r: 0:10 27
0:20.0 98 1:42.0 329 1433 42 158
r: 2:00 136
0:20.0 98 1:42.0 329 1433 39 139
r: 0:10 27
0:20.0 97 1:43.0 319 1399 39 152
r: 0:10 25
0:20.0 96 1:44.1 310 1365 39 155
r: 0:10 26
0:20.0 94 1:46.3 291 1300 39 157
r: 0:10 25
0:20.0 96 1:44.1 310 1365 42 159
r: 0:10 24
0:20.0 91 1:49.8 264 1207 39 161
r: 0:10 26
0:20.0 95 1:45.2 300 1332 39 162
r: 0:10 21
0:20.0 96 1:44.1 310 1365 39 162
r: 2:00 107
0:20.0 97 1:43.0 319 1399 36 142
r: 0:10 20
0:20.0 94 1:46.3 291 1300 39 153
r: 0:10 21
0:20.0 94 1:46.3 291 1300 39 157
r: 0:10 25
0:20.0 93 1:47.5 282 1268 36 160
r: 0:10 19
0:20.0 95 1:45.2 300 1332 39 162
r: 0:10 21
0:20.0 94 1:46.3 291 1300 39 163
r: 0:10 24
0:20.0 95 1:45.2 300 1332 39 165
r: 0:10 22
0:20.0 95 1:45.2 300 1332 42 166
r755

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