Peter Gleaves 10000m BikeErg
10,000
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 77 |
| Revolution Count | 1508 |
| Power/kg | 2.45 |
| Drag Factor | 99 |
July 27, 2024 11:45:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:23.0 | 10,000 | 1:56.3 | 222 | 1065 | 77 | 143 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 76 | 129 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 77 | 136 |
| 3:53.8 | 6,000 | 1:56.9 | 219 | 1054 | 77 | 143 |
| 3:51.7 | 8,000 | 1:55.8 | 225 | 1074 | 78 | 150 |
| 3:44.7 | 10,000 | 1:52.3 | 247 | 1149 | 81 | 159 |
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Workout Graph
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SB DF 99 222W RPM 77.8 HR Max 159