Peter Gleaves 7:00 row
1,686
Meters
7:00.0
Time
2:04.5
Pace
105
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 130 |
July 19, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,686 | 2:04.5 | 181 | 923 | 24 | 133 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 117 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 129 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 133 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 136 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 137 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 141 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 143 |
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Workout Graph
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WU HR End 143. Felt good!