Peter Gleaves 8x2:00/2:00r row
4,013
Meters
16:00.0
Time
1:59.6
Pace
264
Calories
149
Heart Rate
| Rest Distance | 1,347 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,360 |
| Overall Time | 32:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 118 |
June 27, 2024 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,013 | 1:59.6 | 205 | 1003 | 24 | 149 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 143 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 146 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 150 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 152 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 153 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 151 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 152 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 152 |
| r1,347 |
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Workout Graph
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8x2/2r R24 SPI 8.52 HR Max End 153/152