Peter Gleaves 7:00 row
1,616
Meters
7:00.0
Time
2:09.9
Pace
95
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 120 |
June 22, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,616 | 2:09.9 | 159 | 848 | 24 | 125 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 110 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 120 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 125 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 128 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 131 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 133 |
| 7:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 134 |
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Workout Graph
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WU HR End 134