Peter Gleaves v1:00/1:00r...4 row
3,515
Meters
14:00.0
Time
1:59.4
Pace
233
Calories
157
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 17:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 32 |
| Stroke Count | 429 |
| Drag Factor | 120 |
May 14, 2024 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,515 | 1:59.4 | 205 | 1006 | 32 | 157 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 34 | 141 | |
| r: 1:00 | 51 | ||||||
| 8:00.0 | 1,980 | 2:01.2 | 197 | 976 | 29 | 163 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 159 | |
| r: 1:00 | 53 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 32 | 168 | |
| r143 |
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Workout Graph
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May 2024 CTC 1/8/1/4 1r