Peter Gleaves v2:00/r...7 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,182 |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 120 |
March 23, 2024 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 20 | 123 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 113 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 121 |
| 1:30.0 | 336 | 2:13.9 | 146 | 801 | 21 | 125 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 26 | 127 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 123 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | 126 |
| 1:30.0 | 322 | 2:19.7 | 128 | 741 | 18 | 127 |
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Workout Graph
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WU 2:20 17 14 9 HR Max 127 End 127