Peter Gleaves v2:00/r...7 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,167 |
| Overall Time | 10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 119 |
March 22, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 20 | 119 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 111 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 115 |
| 1:30.0 | 334 | 2:14.7 | 143 | 792 | 21 | 122 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 24 | 125 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 119 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 24 | 123 |
| 1:30.0 | 319 | 2:21.0 | 125 | 729 | 18 | 122 |
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Workout Graph
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WU 2:21 18 15 10 HR Max 125 End 122