Peter Gleaves v2:00/r...7 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,163 |
| Overall Time | 10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 120 |
March 22, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | 118 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | 110 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 113 |
| 1:30.0 | 329 | 2:16.7 | 137 | 770 | 22 | 118 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 24 | 125 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 120 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | 122 |
| 1:30.0 | 317 | 2:21.9 | 122 | 721 | 18 | 121 |
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Workout Graph
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WU 2:22 19 16 11 HR Max 125 End 121