Peter Gleaves 12000m BikeErg
12,000
Meters
25:34.8
Time
2:07.9
Pace
372
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 66 |
| Revolution Count | 1692 |
| Power/kg | 1.84 |
| Drag Factor | 121 |
March 21, 2024 11:16:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:34.8 | 12,000 | 2:07.9 | 167 | 875 | 66 | 120 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 66 | 113 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 66 | 114 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 66 | 115 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 875 | 66 | 118 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 875 | 66 | 118 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 66 | 120 |
| 2:07.9 | 7,000 | 2:07.9 | 167 | 875 | 66 | 121 |
| 2:07.9 | 8,000 | 2:07.9 | 167 | 875 | 66 | 123 |
| 2:07.8 | 9,000 | 2:07.8 | 168 | 877 | 66 | 123 |
| 2:07.9 | 10,000 | 2:07.9 | 167 | 875 | 67 | 125 |
| 2:07.9 | 11,000 | 2:07.9 | 167 | 875 | 66 | 127 |
| 2:07.8 | 12,000 | 2:07.8 | 168 | 877 | 66 | 129 |
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Workout Graph
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HR End 129
app.erg.zone