Peter Gleaves v2:00/r...7 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
119
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,137 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
March 21, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 20 | 113 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 106 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 111 |
| 1:30.0 | 328 | 2:17.1 | 136 | 766 | 21 | 114 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 | 118 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 19 | 114 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 24 | 117 |
| 1:30.0 | 315 | 2:22.8 | 120 | 713 | 19 | 116 |
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Workout Graph
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WU 2:23 20 17 12 HR Max 118 End 116