Peter Gleaves v2:00/r...7 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
114
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,091 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
March 21, 2024 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 20 | 110 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 103 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 108 |
| 1:30.0 | 321 | 2:20.1 | 127 | 737 | 21 | 113 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 116 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 19 | 110 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 112 |
| 1:30.0 | 308 | 2:26.1 | 112 | 686 | 19 | 112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU 2:26 23 20 15 HR Max 116 End 112