Peter Gleaves 7x1:10/1:10r row
2,254
Meters
8:10.0
Time
1:48.6
Pace
164
Calories
148
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,602 |
| Overall Time | 16:20.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 266 |
| Drag Factor | 120 |
August 21, 2023 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,254 | 1:48.6 | 273 | 1237 | 32 | 148 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 32 | 139 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 31 | 145 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 32 | 147 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 32 | 148 |
| 1:10.0 | 321 | 1:49.0 | 270 | 1229 | 33 | 150 |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 33 | 152 |
| 1:10.0 | 328 | 1:46.7 | 288 | 1291 | 35 | 155 |
| r348 |
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Workout Graph
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7x 1:10/1:10r R32.6 SPI 8.37 HR 155