Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
14:13.5
Time
1:46.6
Pace
304
Calories
143
Heart Rate
| Rest Distance | 3,346 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,346 |
| Overall Time | 30:13.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| RPM | 84 |
| Revolution Count | 1200 |
| Power/kg | 3.18 |
| Drag Factor | 100 |
August 13, 2023 13:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:13.5 | 8,000 | 1:46.6 | 288 | 1291 | 84 | 143 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 84 | 136 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 84 | 140 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 84 | 141 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 84 | 141 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 84 | 145 |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 84 | 146 |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 85 | 148 |
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 85 | 151 |
| r3,346 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8x1k/2r HR Max 152