Peter Gleaves 8x1:00/1:00r row
2,231
Meters
8:00.0
Time
1:47.5
Pace
166
Calories
146
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 16:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 119 |
August 13, 2023 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,231 | 1:47.5 | 281 | 1267 | 33 | 146 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 136 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 143 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 146 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 146 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 148 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 149 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 33 | 150 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 151 |
| r319 |
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Workout Graph
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8x 1:00/1:00r R33.0 SPI 8.52 HR Max/End 152/127