Peter Gleaves 7:00 row
1,561
Meters
7:00.0
Time
2:14.5
Pace
91
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 119 |
July 12, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,561 | 2:14.5 | 144 | 794 | 21 | 128 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 113 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 125 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 129 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 131 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 134 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 134 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 136 |
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Workout Graph
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CD HR End 136