Peter Gleaves 7:00 row
1,596
Meters
7:00.0
Time
2:11.5
Pace
91
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 119 |
July 11, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,596 | 2:11.5 | 154 | 828 | 22 | 131 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 116 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 130 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 132 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 134 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 136 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 137 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 138 |
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Workout Graph
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CD HR End 138