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Peter Gleaves 10x200m/1:20r row

2,000

Meters

6:54.6

Time

1:43.6

Pace

152

Calories

136

Heart Rate

Rest Distance532
Rest Time13:20.0
Overall Distance2,532
Overall Time20:14.6
Average Watts314
Calories Per Hour1381
Stroke Rate36
Stroke Count254
Drag Factor120

July 10, 2023 09:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10x200m/1:20r R36.8 SPI 8.54 HR End 144 Max 148 Rec 60s 120 Rec 1:20 108

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:54.6 2,000 1:43.6 314 1381 36 136
0:42.1 200 1:45.2 300 1333 37 119
0:41.7 200 1:44.2 309 1363 36 130
0:41.6 200 1:44.0 311 1370 36 133
0:41.5 200 1:43.7 313 1378 36 136
0:41.6 200 1:44.0 311 1370 38 138
0:41.4 200 1:43.5 316 1386 36 139
0:41.4 200 1:43.5 316 1386 36 140
0:41.4 200 1:43.5 316 1386 36 141
0:41.1 200 1:42.7 323 1410 38 141
0:40.9 200 1:42.2 327 1426 38 144
r532

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