Peter Gleaves 5x1:00/1:00r BikeErg
2,688
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
154
Heart Rate
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 87 |
| Revolution Count | 438 |
| Power/kg | 2.78 |
| Drag Factor | 77 |
April 13, 2023 11:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 87 | 154 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 87 | 149 |
| 1:00.0 | 536 | 1:51.9 | 250 | 1158 | 87 | 153 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 88 | 155 |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 88 | 157 |
| 1:00.0 | 542 | 1:50.7 | 258 | 1187 | 88 | 159 |
| r1,240 |
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Workout Graph
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BikeErg 5x1:00/1:00r