Peter Gleaves 16x333m/1:15r row
5,328
Meters
20:04.9
Time
1:53.0
Pace
369
Calories
156
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 40:04.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 125 |
March 05, 2023 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,328 | 1:53.0 | 242 | 1133 | 29 | 156 |
| 1:15.8 | 333 | 1:53.8 | 237 | 1117 | 29 | 147 |
| 1:15.7 | 333 | 1:53.6 | 238 | 1120 | 29 | 150 |
| 1:15.6 | 333 | 1:53.5 | 239 | 1123 | 29 | 154 |
| 1:15.7 | 333 | 1:53.6 | 238 | 1120 | 29 | 154 |
| 1:15.5 | 333 | 1:53.3 | 240 | 1126 | 29 | 156 |
| 1:15.5 | 333 | 1:53.3 | 240 | 1126 | 29 | 157 |
| 1:15.6 | 333 | 1:53.5 | 239 | 1123 | 29 | 157 |
| 1:15.4 | 333 | 1:53.2 | 241 | 1130 | 29 | 157 |
| 1:15.5 | 333 | 1:53.3 | 240 | 1126 | 29 | 158 |
| 1:15.5 | 333 | 1:53.3 | 240 | 1126 | 29 | 158 |
| 1:15.4 | 333 | 1:53.2 | 241 | 1130 | 29 | 158 |
| 1:14.7 | 333 | 1:52.1 | 248 | 1153 | 31 | 158 |
| 1:15.2 | 333 | 1:52.9 | 243 | 1136 | 30 | 159 |
| 1:14.7 | 333 | 1:52.1 | 248 | 1153 | 30 | 160 |
| 1:15.4 | 333 | 1:53.2 | 241 | 1130 | 29 | 159 |
| 1:13.8 | 333 | 1:50.8 | 257 | 1185 | 30 | 161 |
| r748 |
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Workout Graph
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16x333m/1:15r