Peter Gleaves 8x1000m/2:00r row
8,000
Meters
34:11.3
Time
2:08.2
Pace
494
Calories
153
Heart Rate
| Rest Distance | 2,052 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,052 |
| Overall Time | 50:11.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 125 |
March 04, 2023 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.3 | 8,000 | 2:08.2 | 166 | 871 | 21 | 153 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 | 151 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 22 | 154 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 22 | 154 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 21 | 159 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 21 | 157 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 20 | 152 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 20 | 149 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 19 | 151 |
| r2,052 |
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Workout Graph
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8x1000m/2:00r