Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
12:11.0
Time
2:01.8
Pace
194
Calories
132
Heart Rate
| Rest Distance | 2,093 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,093 |
| Overall Time | 18:11.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 77 |
| Revolution Count | 942 |
| Power/kg | 2.14 |
| Drag Factor | 87 |
March 01, 2023 11:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:11.0 | 6,000 | 2:01.8 | 194 | 966 | 77 | 132 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 77 | 128 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 77 | 127 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 77 | 129 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 77 | 134 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 77 | 134 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 81 | 144 |
| r2,093 |
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Workout Graph
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BikeErg 6x1k/1:00r