Peter Gleaves 15x1:00/1:00r row
4,033
Meters
15:00.0
Time
1:51.5
Pace
285
Calories
156
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,648 |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 128 |
February 28, 2023 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,033 | 1:51.5 | 252 | 1167 | 32 | 156 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 141 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 150 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 152 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 153 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 155 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 156 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 31 | 157 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 158 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 159 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 162 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 163 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 162 |
| r615 |
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15x1:00/1:00r