Peter Gleaves v2:00/1:45r...10 row
5,139
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
148
Heart Rate
| Rest Distance | 1,669 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,808 |
| Overall Time | 37:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 130 |
January 23, 2023 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 24 | 148 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 138 | |
| r: 1:45 | 219 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 143 | |
| r: 1:45 | 227 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 146 | |
| r: 1:45 | 184 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 148 | |
| r: 1:45 | 97 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | 148 | |
| r: 1:45 | 98 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 150 | |
| r: 1:45 | 98 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | 151 | |
| r: 1:45 | 119 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | 152 | |
| r: 1:45 | 144 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 | 153 | |
| r: 1:45 | 145 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 153 | |
| r: 1:45 | 338 | ||||||
| r1,669 |
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Workout Graph
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10x2:00/1:45ar R24