Peter Gleaves 6x1:00/1:00r row
1,702
Meters
6:00.0
Time
1:45.7
Pace
129
Calories
150
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,778 |
| Overall Time | 12:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 132 |
January 10, 2023 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 34 | 150 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 142 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 148 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | 150 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 153 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | 156 |
| r76 |
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6x1:00/1:00r