Peter Gleaves 8x1:00/1:00r row
2,245
Meters
8:00.0
Time
1:46.9
Pace
167
Calories
149
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,355 |
| Overall Time | 16:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 136 |
December 27, 2022 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,245 | 1:46.9 | 286 | 1285 | 34 | 149 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 35 | 142 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 146 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 150 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 151 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 153 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 | 154 |
| r110 |
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Workout Graph
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8x1:00/1:00r