Peter Gleaves v1:05/r...3 row
989
Meters
4:00.0
Time
2:01.3
Pace
67
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 989 |
| Overall Time | 4:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 134 |
December 22, 2022 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 34 | 146 |
| 1:05.0 | 307 | 1:45.8 | 295 | 1315 | 41 | 148 |
| 1:50.0 | 380 | 2:24.7 | 115 | 697 | 25 | 135 |
| 1:05.0 | 304 | 1:46.9 | 286 | 1285 | 38 | 156 |
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Workout Graph
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1:05 4' pace/1:50 Rec/1:05 4' pace