Peter Gleaves 6x0:50/1:00r SkiErg
1,155
Meters
5:00.0
Time
2:09.8
Pace
67
Calories
128
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,240 |
| Overall Time | 11:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 92 |
December 16, 2022 13:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 40 | 128 |
| 0:50.0 | 190 | 2:11.5 | 154 | 828 | 40 | 119 |
| 0:50.0 | 192 | 2:10.2 | 159 | 845 | 38 | 123 |
| 0:50.0 | 192 | 2:10.2 | 159 | 845 | 41 | 128 |
| 0:50.0 | 192 | 2:10.2 | 159 | 845 | 40 | 132 |
| 0:50.0 | 193 | 2:09.5 | 161 | 854 | 41 | 133 |
| 0:50.0 | 196 | 2:07.5 | 169 | 880 | 42 | 137 |
| r85 |
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6x0:50/1:00r