Peter Gleaves 11x275m/1:05r row
3,025
Meters
11:40.5
Time
1:55.7
Pace
201
Calories
149
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 11:55.0 |
| Overall Distance | 3,173 |
| Overall Time | 23:35.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 132 |
July 22, 2022 12:16:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 3,025 | 1:55.7 | 225 | 1076 | 28 | 149 |
| 1:04.1 | 275 | 1:56.5 | 221 | 1060 | 27 | 132 |
| 1:04.2 | 275 | 1:56.7 | 220 | 1057 | 27 | 138 |
| 1:04.0 | 275 | 1:56.3 | 222 | 1064 | 28 | 143 |
| 1:04.1 | 275 | 1:56.5 | 221 | 1060 | 28 | 147 |
| 1:04.0 | 275 | 1:56.3 | 222 | 1064 | 29 | 150 |
| 1:03.9 | 275 | 1:56.1 | 223 | 1068 | 28 | 152 |
| 1:04.0 | 275 | 1:56.3 | 222 | 1064 | 28 | 152 |
| 1:04.0 | 275 | 1:56.3 | 222 | 1064 | 29 | 154 |
| 1:03.9 | 275 | 1:56.1 | 223 | 1068 | 28 | 156 |
| 1:03.7 | 275 | 1:55.8 | 225 | 1075 | 29 | 157 |
| 1:00.6 | 275 | 1:50.1 | 262 | 1200 | 34 | 161 |
| r148 |
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