Peter Gleaves 5000m row
5,000
Meters
21:48.0
Time
2:10.8
Pace
300
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 155 |
March 22, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.0 | 5,000 | 2:10.8 | 156 | 838 | 25 | 138 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 24 | 118 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 24 | 126 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 24 | 132 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 24 | 136 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 25 | 139 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 834 | 25 | 143 |
| 2:10.9 | 3,500 | 2:10.9 | 156 | 837 | 25 | 145 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 839 | 25 | 147 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 837 | 25 | 149 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 25 | 151 |
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Workout Graph
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