Peter Gleaves 6x375m/2:40r row
2,250
Meters
7:49.2
Time
1:44.2
Pace
174
Calories
143
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,343 |
| Overall Time | 23:49.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 36 |
| Stroke Count | 283 |
| Drag Factor | 175 |
October 01, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.2 | 2,250 | 1:44.2 | 309 | 1362 | 36 | 143 |
| 1:18.6 | 375 | 1:44.8 | 304 | 1346 | 36 | 135 |
| 1:18.4 | 375 | 1:44.5 | 306 | 1354 | 35 | 140 |
| 1:18.3 | 375 | 1:44.4 | 308 | 1358 | 35 | 144 |
| 1:18.0 | 375 | 1:44.0 | 311 | 1370 | 35 | 145 |
| 1:18.0 | 375 | 1:44.0 | 311 | 1370 | 37 | 146 |
| 1:17.8 | 375 | 1:43.7 | 314 | 1379 | 38 | 147 |
| r93 |
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